Counselling &
Support Services
When working with Eleni, you will receive unique therapeutic support that is designed to meet your specific needs. To achieve this, Eleni utilises a mix of modalities which may include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution Focused Brief Therapy, Internal Family Systems (IFS), Psychodynamic Theory and Motivational Interviewing.
Counselling Services
Complimentary Counselling Consult (10min)
New to counselling or searching for a new therapist? Book in a free 10 minute chat to meet me & see if I will be a good fit.
Initial Session (50min)
Our first session involves spending time building rapport, exploring what is currently going on for you, and seeing how I can help.
Standard Session (50min)
A regular follow-up appointment.
Walk & Talk Therapy (50min)
Therapy outdoors. If you're under 18 years old, a parent/ carer may be required to supervise (but they won't walk with us, don't worry).
Boarding School Counselling Visit (50min)
Boarding students, I am bringing counselling to you. With written permission from your school and an appropriate space to meet, I will travel to you and provide in-person counselling support.
Support Consult (30min)
For parents and/ or carers who are seeking evidence-based tips & tricks to support their child's behaviours, emotions and needs.
Complimentary Parent/ Carer Consult (10min)
Have a question? Send me an email and I will either get back to you with a free call, or I will ask you to book in for a support consult.
*Please note, any urgent matters relating to risk of harm, please contact 000 or your nearest emergency department.
Consultation Services
Support Consult (60min)
A more in-depth call with parents and/ or carers.
Brighter Boarding Program Coming Soon
List of Walk & Talk Therapy Locations
List of Boarding School Visit Locations
- Lane Cove
- Wahroonga
- Hornsby
- North Strathfield
- Normanhurst
- Croydon
- Pymble
- Gordon
- Waverly
- Hunters Hill
- North Sydney
- Parramatta
- Drummoyne (Russell Park)
- Gladesville (Bedlam Bay, Bremmer Park)
- Hunters Hill (Riverglade Reserve)
- Concord (Edwards Park)
- Balmain (Birchgrove Oval)
- Cammeray (Primrose Park)
- Ryde (Smalls Park)
- Meadowbank (Meadowbank Park)
- Eastwood (Eastwood Park)
- Epping (Boronia Park)
- Dundas (Dundas Park)
- Beecroft (Cheltenham Oval)
*If your location is not listed here, send me a message detailing your location & requested service and I will get back to you.