Restoring Balance
& Holistic Wellbeing
with Eleni Smirniotis
Did you know that one of the strongest predictors of success in therapy is the connection and trust that you build with your therapist?
This means that the therapist you choose to work with will make all the difference in your counselling journey. Book in for a free 10-minute chat with me to see if I'm the right fit for you and/ or your child.
I have a background in Social Work with 7+ years experience working in the field of mental health. I am passionate about enhancing your holistic wellbeing and optimising your physical and mental routines. I have additional qualifications in nutrition and sport psychology, and am passionate about supporting young athletes in varying sporting levels. This support extends to those managing any performance pressures, including academia, creative arts and more.
I am also invested in supporting those of you who live rurally - whether you're a student attending boarding school, or you have recently graduated and returned home. This unique experience calls for more accessible support, which is why I offer boarding school visits so that you can still receive in-person counselling, as well as Telehealth support for if you're back home.
Hi! I'm Eleni.
I predominantly work with adolescents, primary-aged children and young adults. Some key areas that I work with include:
- Anxiety
- Depression
- Sport psychology & nutrition
- Academic stress
- Low confidence & self-esteem
- Relationship difficulties
- Grief & loss
- ADHD & Autism
- Identity & sexuality
- Emotional regulation
- Managing stress & burnout
- Procrastination & perfectionism
- Homesickness & navigating transitions
- Promoting self-care, stillness and balance
Services
Individual Counselling
Walk & Talk Therapy
Parent/ Carer Consultations
Boarding School Counselling Visit
New to counselling?
Book in a complimentary 10 minute call. This way, you can get to know me and my style without the pressure of a full session, at no cost.
Interested?
or
Common Questions
What can I expect in our first session?
Our first session will go at your pace. It's a good chance to get to know each other and chat about what has been going on for you. We also look into the ways that I can help, and what our plan going forward will be.
Do you offer sessions in-person and online?
Absolutely. As I build up my practice, I currently hire counselling offiices in Drummoyne and neighbouring suburbs. I also offer Telehealth counselling sessions and phone consultations.
Do I book in for counselling if I just want performance support?
Yep! Once you request a session on the bookings page, I will email you an intake form so that you can explain why you want to meet with me. We can then organise a session time that suits.
What are your credentials?
I have a Bachelor Degree in Social Work and am a member of the Australian Association of Social Workers. I also have a Certificate IV in Nutrition & Diploma in Sport Psychology.