Counselling &
Support Services
When working with Eleni, you will receive unique therapeutic support that is designed to meet your specific needs. To achieve this, Eleni utilises a mix of modalities which may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Solution Focused Brief Therapy, Psychodynamic Therapy, Motivational Interviewing & more.
Counselling Services
Complimentary Counselling Intro (10min)
New to counselling or searching for a new therapist? Book in a free 10 minute chat to meet me & see if I will be a good fit.
Initial Session (50min)
Our first session involves spending time building rapport, exploring what is currently going on for you, and seeing how I can help.
Standard Session (50min)
A regular follow-up appointment.
Walk & Talk Therapy (50min)
Therapy outdoors. If you're under 18 years old, a parent/ carer may be required to supervise (but they won't walk with us, don't worry).
Boarding School Counselling Visit (50min)
Boarding students, I am bringing counselling to you. With written permission from your school and an appropriate space to meet, I will travel to you and provide in-person counselling support.
Complimentary Services Consult (10min)
Have a question about the services provided? Fill out the form or send me an email and I will get back to you with a free call.
*Please note, any urgent matters relating to risk of harm, please contact 000 or your nearest emergency department.
Consultation Services
Parent/ Carer Support Consult (60min)
For parents and/ or carers who are seeking evidence-based tips & tricks to support their child's behaviours, emotions and needs.
Brighter Boarding Program Coming Soon
Out-of-hours support for boarding students & staff.
List of Walk & Talk Therapy Locations
List of Boarding School Visit Locations
- Lane Cove
- Wahroonga
- Hornsby
- North Strathfield
- Normanhurst
- Croydon
- Pymble
- Gordon
- Waverly
- Hunters Hill
- North Sydney
- Parramatta
- Drummoyne (Russell Park)
- Putney (Cleves Park)
- Gladesville (Tyagarah Park)
- Hunters Hill (Riverglade Reserve)
- Ryde (Smalls Park)
- Meadowbank (Meadowbank Park)
- Carlingford (Hazlewood Rose Park)
*If your location is not listed here, send me a message detailing your location & requested service and I will get back to you.